For kidney patients, choosing the right dal (lentils) or legumes is crucial to ensure a kidney-friendly diet. Here are some dal options that are generally considered suitable for individuals with kidney disease:
Moong Dal (Split Green Gram):
Moong dal is low in potassium and phosphorus, making it a good option for kidney patients. It is also a good source of protein and easily digestible.
Toor Dal (Split Pigeon Peas):
Toor dal is another suitable option for kidney patients, as it is relatively lower in potassium and phosphorus compared to some other dals.
Masoor Dal (Red Lentils):
Masoor dal is lower in potassium and phosphorus compared to certain other lentils like chickpeas and kidney beans. However, as mentioned earlier, portion control is essential.
Moth Dal (Matki Dal):
Moth dal is relatively low in potassium and can be included in a kidney-friendly diet in moderation.
Urad Dal (Black Gram):
Urad dal is generally considered acceptable for kidney patients when consumed in moderation.
Chana Dal (Split Chickpeas):
Chana dal is higher in potassium and phosphorus compared to some other dals, so it should be consumed in limited amounts
It’s essential for kidney patients to work with a registered dietitian or a healthcare provider who specializes in renal nutrition to create a personalized diet plan. They can consider the patient’s individual kidney function, nutritional needs, and other health factors to recommend the most appropriate dal options and portion sizes.
Additionally, for individuals with advanced kidney disease or those on dialysis, the dietary restrictions may be more stringent, and the advice of a healthcare professional becomes even more critical. Always consult with your healthcare team before making any significant changes to your diet.
Prof (Dr) D Mukherjee is an alumnus of the prestigious Armed Forces Medical College, Pune where he did his MBBS & MD (Medicine). Subsequently he went on to do his DM (Nephrology) from PGIMER Chandigarh, which is the foremost training institution for nephrology in India.