1. General Health Signs:

   • No swelling (edema) in the hands, feet, and face.
   • Normal energy levels without fatigue.
   • Healthy appetite.
   • No difficulty in concentrating.

Medical Tests:

1. Blood Tests:

   • Serum Creatinine: High levels may indicate impaired kidney function.
   • Blood Urea Nitrogen (BUN): Elevated levels can be a sign of kidney dysfunction.
   • Glomerular Filtration Rate (GFR): Estimates how well your kidneys are filtering waste. A GFR of 60 or above is considered normal.

2. Urine Tests:

   • Urinalysis: Checks for abnormalities such as blood or protein in the urine.
   • Urine Albumin-to-Creatinine Ratio: Measures the amount of albumin (a type of protein) in your urine, which can indicate kidney damage.

3. Imaging Tests:

   • Ultrasound: Can reveal abnormalities in the size and structure of the kidneys.
   • CT Scan or MRI: Provide detailed images to help detect structural issues.

4. Kidney Biopsy:

   • Involves taking a small sample of kidney tissue to examine for signs of damage or disease.

Lifestyle and Monitoring:

• Regular Check-ups: Especially if you have risk factors such as diabetes, high blood pressure, or a family history of kidney disease.
• Healthy Diet: Low in salt and protein, rich in fruits, vegetables, and whole grains.
• Staying Hydrated: Drinking an appropriate amount of water.
• Managing Chronic Conditions: Such as diabetes and hypertension.

If you have concerns about your kidney function, it’s essential to consult with a healthcare professional who can provide personalized advice and conduct the necessary tests.

 

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