It is also known as kidney stones or renal stones. They are hard, crystalline deposits of minerals and salts. They raised in the kidneys and can travel to other parts of the urinary tract (e.g., the bladder, ureters, or urethra). Kidney stones can vary in size, from small grains to large masses that can block the flow of urine and cause intense pain.
These stones can be classified into different types based on their chemical composition:
The most common type, formed when calcium combines with oxalate in the urine.
Formed from calcium and phosphate, often associated with metabolic disorders.
Formed when there is excess uric acid in the urine, often due to conditions like gout or dehydration.
These are typically caused by urinary tract infections (UTIs) and can grow very large.
Form in people with a genetic disorder that causes cystine to leak into the urine.
Urinary stones form when the balance of chemicals in the urine is disrupted, leading to the crystallization of minerals. Some common causes include:
Low fluid intake can concentrate the urine, making it easier for minerals to crystallize.
Diets high in sodium, sugar, and protein can increase the risk of certain types of stones (e.g., calcium oxalate and uric acid stones).
A family history of kidney stones increases the likelihood of developing them.
Conditions like hyperparathyroidism, obesity, Crohn’s disease, gout, and urinary tract infections (UTIs) can increase the risk.
The symptoms of kidney stones depend on their size, location, and whether they are blocking the urinary tract. Common symptoms include:
This is the hallmark symptom. It is a sharp, cramping pain that usually begins in the lower back or side and radiates to the lower abdomen and groin. The pain comes in waves and can be very intense.
Small tears in the urinary tract can cause blood to appear in the urine.
The stone may cause frequent urges to urinate, especially if it’s near the bladder.
A burning sensation when urinating can occur if the stone is near the bladder or urethra.
This can be a sign of infection associated with the stone.
Severe pain often triggers nausea or vomiting.
In some cases, stones may not cause any symptoms until they start moving or blocking the flow of urine, which is why small stones may go unnoticed.
To diagnose kidney stones, Doctor typically use a combination of the following:
To check for blood, infection, and crystal formation in the urine.
To measure levels of calcium, uric acid, and other substances that could indicate kidney stones.
Treatment depends on the size, location, and type of stone, as well as the severity of symptoms. Many stones pass on their own without the need for invasive treatment, but larger or more problematic stones may require medical intervention.
Drinking plenty of fluids (especially water) helps flush the stone out of the urinary tract.
Over-the-counter medications can help manage pain. For severe pain, a doctor may prescribe stronger pain relievers
Medications can relax the muscles in the ureter, helping the stone pass more easily.
If a stone is too large to pass on its own or if it is causing complications, a doctor may recommend one of the following treatments:
This is the most common non-invasive treatment for kidney stones. It uses high-energy sound waves to break the stones into smaller fragments, making them easier to pass.
A thin tube is inserted into the urethra, through the bladder, and into the ureter to remove the stone or break it up using a laser. This procedure is typically used for stones in the lower urinary tract.
This is a more invasive procedure used for larger stones (typically in the kidney). A small incision is made in the back, and a nephroscope is used to remove or break up the stone.
In rare cases, if the stone is very large or difficult to remove using other methods, surgery may be required.
After the immediate treatment, doctors may recommend preventive strategies to reduce the risk of future kidney stones, which may include:
Staying well-hydrated helps prevent stone formation by diluting the urine and reducing the concentration of stone-forming substances.
For calcium oxalate stones: Reducing intake of oxalate-rich foods (e.g., spinach, nuts, chocolate), and balancing calcium intake with food rather than supplements.
For uric acid stones: Reducing purine-rich foods like red meat, shellfish, and alcohol.
For struvite stones: Treating urinary tract infections promptly.
Along with medical treatment, certain lifestyle changes can support kidney health and help prevent stones:
Aim for 2-3 liters of water a day, or enough to produce clear or light yellow urine.
Avoid excessive salt, animal protein, and foods high in oxalates. Include a variety of fruits, vegetables, and whole grains in your diet.
Avoid sugary sodas and drinks that contribute to dehydration.
Urinary stones can be a painful condition, but with the right treatment, most stones can be passed or removed successfully. One can prevent themselves from stone proble by:
If you suspect you have a kidney stone, You may contact Dr. Debabrata Mukherjee for medical advice early to prevent complications and receive timely treatment.
Prof (Dr) D Mukherjee is an alumnus of the prestigious Armed Forces Medical College, Pune where he did his MBBS & MD (Medicine). Subsequently he went on to do his DM (Nephrology) from PGIMER Chandigarh, which is the foremost training institution for nephrology in India.